Movie Description

A Week of Hard Labor - Day 1 Chest & Back

(2017)

Overview

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

Cast

Posters

Facts

Original TitleA Week of Hard Labor - Day 1 Chest & Back

Status Released

Release Information

  • 2017-09-05

Original LanguageEnglish

Runtime 00h 45m

Production CompaniesBeachbody LLC