Movie Description
10 Rounds - Sample Workout
(2020)Overview
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
Featured Crew
- Cast : Joel Freeman
Cast
Himself
Facts
Original Title10 Rounds - Sample Workout
Status Released
Release Information
-
2020-04-06
Original LanguageEnglish
Runtime 00h 39m
Production CompaniesBeachbody LLC